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Symptoms for Sleep Apnea

It is very possible for one to have sleep apnea and they won’t be aware of that. Sleep apnea is a sleeping disorder where you will find that your breathing stops and then restart continuously. When you are aware of the different symptoms of sleep apnea you will be able to know if you have sleep apnea or not. Below is the discussion on the indications for having sleep apnea.

One of the symptoms of sleep apnea is morning headaches. When you have a sleep apnea you will find that your breathing is always stooped when you are sleep and if your breathing the brain gets less oxygen and this causes a headache. It is true that when your brain is not getting enough oxygen this will always cause headaches and sleep apnea will you’re your brain not to get enough oxygen. It is evident that when your sleep is interrupted you will always feel sleepiness during the day and sleep apnea will always interrupt your sleep.

Excessive snoring and high blood pressure are also some of the signs you may have sleep apnea. It is true that snoring will always be caused by blocking of which the blocking will always restrict air and as a result, this causes more vibration. Most people that snore do not know when they are snoring of which if you notice that your snoring is excessive then there are some possibilities that you have sleep apnea. If your breathing is restricted this will always restrict blood vessels and this will cause high blood pressure.

Mood swing and pauses in breathing are also signs that you may have sleep apnea. There are different things that can cause mood swing of which one of the things is sleep apnea where you will find that you are anxious. Those people that always have mood swings are always unable to concentrate on whichever task that they are doing. You have to make sure that you take sleep apnea test when you notice some pauses in your breathing.

In addition, the other sign that you may have sleep apnea is dry mouth when you wake up. When you have sleep apnea you will always use your mouth when breathing at night and that is why you will find that you have dry mouth when you wake up. After you notice that you always have a sore throat when you wake up, you should go for treatment since that is a sign that you have sleep apnea. In summary, to be able to know the different signs of sleep apnea you will have to go through this article.

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